Explore Our Current Classes

Next Four Week Session

9/20/26- 10/11/26

The Northampton Center for the Arts, 33 Hawley Street, Northampton, MA

Birth to Balance Series

Sundays, 4:30-6:00

A Four Week Series for Pregnancy & Birth: A Class for Pregnant Mamas and Thier Birth Partners

Playful, Vinyasa Yoga

Sundays, 6:15-7:15

A Four Week Series with a Focus on Building Strength, Balance, and Calm

For Adults and Teens

For Vinyasa Classes: BYOM: Please bring your own yoga mat and any props you may need. 1-2 blocks are recommended.

For Children’s/Family Yoga: You could “play your yoga” on the comfy “mat-like” flooring at the Arts Center or bring yoga mats if you wish. Either works fine!